Wednesday, 10 February 2010

5K PB and race plan

Got race plan all sorted does not seem to allow much time for sleep , and booked accomodation in White Horse ( cool name for a city ) need to get satelite phone organised PB tonight for 5k on treadmill 16.54 I know I should not be doing that but could not resist


  1. It looks like your mind is already there...I could almost see you in the video of the windy and icy road!!!
    Visualization can only add a percentage of success!! Well done.

  2. Looks like that sled would back flip quite easy maybe with a lazy boy thrown in!
    Regards lee..

  3. have you left room for the stick?????