Thursday, 22 July 2010

Bouncing back

Summit of col d bonnete

On the way up

Great to be feeling better , been out in France riding bike for few days in the sun building up strength in shoulder worked wonders and managed swim on Wednesday with ten mile run tonight painful but great start ,
Next weekend is Mersey swim a freezing cold swim across Mersey with wicked tide and no wetsuits allowed two years of trying without success this could be my year !
The following weekend is Salomon Ubaye Marathon a trail run with two thousand five hundred meters of climbing .

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