Saturday saw me competing in the Osmotherly Phoenix fell race 33 miles with 4000 feet of climbing went out there with Rich B who still feeling rough since our last outing made a good decision to not race but to drive us there . The weather was great sunshine and warm with terrain mainly dry ran a comfortable 5.45 supporting Richs friend Jess and her getting 3 place even if that did involve me picking up thirty minute time penalty great day out with fish an chips after just perfect
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