Sunday, 31 January 2010

Pennine Bridleway Relay

Great run , running leg two 12.5 miles of this relay race with fellow Chester Triathlon club mates Chris L and Chris M good company and scenic running for this leg done in just under two hours then for me the return journey in just over two hours so a good 25 miles of cross country . That foot that had been troubling me got steadily better during the run, it must be the answer to injury a good long run

1 comment:

  1. Well in Richie. Nice to see you've joined the fold! Sounds like you enjoyed the day yesterday. I enjoyed the whole weekend with prhaps the highlight being my gift from Nickie. a "diving with sharks" experience at the Blue Planet Aquarium. By thw way. Nice to see the foot problems eased, must of been the massage!! Ha. Ha.