The Now Famous Tyre

Had funny afternoon filming a piece for Granada reports with my friend the tyre , this should be on TV Friday night , great run tonight 16 miles cross country lots of hills and mud in two hours . Looking forward to last massage before I go the last chance for Dave at massage for life http://massageforlife.net/default.aspx to work his magic that has kept me injury free during my build up, the best around give it a try !