Monday, 31 May 2010

A good weekend

A weekend of running coming to think about it a week of running , a good tough 25 miles on Wednesday in peak district recing a race that is on in July tough day with lots of climbing . Saturday was gym class on beach lots of sprints and weights then Sunday the liverpool tunnel 10 k a pb over that course 37.10 then today chester marathon in 2.54 new race that was well organised feeling good and ready for verdon a week on Saturday

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